Six Senses Hideaway Hua Hin, Thailand

All treatments at Earth Spa include private steam and an Herbal Foot Ritual.

Tibetan Healing Ritual
A truly memorable experience that combines a relaxing back massage with the ancient healing sounds of Tibetan Singing Bowls. Singing bowls produce sounds that have healing and relaxing effects on the body and mind, as well as helping to align chakra energies and free the flow of body energy. Energy healing combined with the health-enhancing Tibetan breathing technique, will soothe and energize the depths of your soul. Experience the unique relaxation of Earth Spa�s Tibetan Healing Ritual.

Tibetan Singing Bowls (includes Back Massage)
Singing bowls produce sounds which naturally assists one in entering into the deepest state of relaxation.
The bowls use sound to massage the sense of sound. Sound is energy. Sound is vibration, and sound can affect our moods, our health and our lives. Some sounds soothe us while other sounds energize us. Singing bowls produce sounds that have healing and
relaxing effects on the body and mind, as well as
helping to align chakra energies and free the flow of
body energy.

Earth Spa Fusion Massage
For your therapeutic benefit, your professional therapist will skilfully perform the most popular techniques of more than four of the world's most renowned massage therapies (Swedish, Thai, Aromatherapy and Sports Massage), to bring you an exceptional combination that is unique to Six Senses Spas. Perfect when you are looking for that unique experience.

Reiki
Reiki (ray-key) is a natural healing technique that is a healing art that brings one into the state of relaxation and to a realization of his or her own energy. Through this deeper awareness, one can achieve holistic healing on the deepest level. The end result is a smoother functioning energetic balance and deep relaxation. Ideal for people looking for a unique treatment. Please note that this treatment is not a massage and you will be fully clothed during your experience.

Chakra Balancing Massage
Western massage is combined with Eastern philosophy to promote positive health. Your energy centres (chakras) are stimulated with this hands-on healing technique with origins that are thousands of years old and rooted in ancient Tibetan Buddhism. Energy balancing will restore the natural harmonious balance in your body by working on your emotions, mind and spirit, as well as your physical body. Ideal when you want to enjoy the benefits of enhanced wellness in your lifestyle

Chakra Crystal Balancing
Your therapist will use crystals to balance your energy centers, or charkas, in your body. The treatment is a gentle non-invasive form of alternative healing that works holistically to harmonize the mind, body, emotions and spirit, helping to increase our feeling of well-being, neutralize negativity, lift depression and to help us to integrate our whole being. The perfect end to any massage treatment.

The Sensory Spa Journey
Two therapists synergistically performing a facial and body massage..........at the same time!

Your therapists will work in harmony to take you on a journey of the five senses and beyond.

A luxurious footbath, skin renewing treats, warm towels and fresh fragrances are just the beginning.

You will experience a truly non-traditional body aroma massage using long, smooth strokes synchronized with a cleansing facial, and stress relieving scalp massage.

The natural desire to concentrate on your treatment will disappear as the unusual sequence encourages your mind to let go of stress and to induce a deep state of calm.

We will present to you a special gift so that you can remind the memory of this unique experience at home. We use 100% natural Six Senses Sodashi products in this treatment. The packaging for the gift has been hand crafted by individuals working for the Mae Fah Luang Foundation in Thailand.

All treatments at Earth Spa include private steam and
a Herbal Foot Ritual.

- Massage Therapy -

• Holistic Massage
A tailor-made therapeutic full body and scalp massage including face reflexology. By using long, slow stroking movements your therapist will put you into a deep state of relaxation. It is no surprise that this is our most popular massage treatment. Perfect with a Honey,
Lime and Cucumber Facial for ultimate relaxation and wonderful sensual experience.

• Swedish Massage
The traditional European full-body massage technique to relax aching muscles, stimulate the circulation and eliminate toxins so that you look great and feel even better. Combine with a Fitness Facial for a total uplifting experience.

• Oriental Massage
The integrative oriental touch of full body massage, which includes the scalp, hands and feet with acupressure techniques. Popular for those who feel like being uplifted with enhanced vitality. Perfect with a Coconut and Carrot Body Glow for a total body experience.

• Energizer Massage
Enjoy increased energies with a reviving upper body massage focusing on key areas to relieve tension and ease the muscles. For those who require focused attention on the back whilst enjoying a complete face, scalp and shoulder massage.

• Sport Massage
A medium to deep full body massage specifically targeting the needs of the active man or woman. Perfect before or after your favourite sports activity. Our sports massage combines Swedishstyle massage with the benefits of trigger points and gentle stretches. Combine with a Thai Feet Treat to relax your tired feet after a game of golf or tennis.

• Thai Massage
Available in-villa and at the Six Senses Spa at Six Senses Hideaway Hua Hin only.

Thai massage focuses on pressure points and gentle body stretching along the body energy channels. It is offered with a fully-clothed, dry (no oil) to re-awaken the body�s energy flow. Popular when combined with a Thai Facial.

- Specialist Massage Therapy -

• Hot Stone Therapy
Tibetan Monks and American Indians used stones for their many benefits. This deluxe full body and face massage using Basalt stones will instill a deep level of calmness while relaxing tight muscles, removing blockages and dissolving stress. Allow you to feel renewed and energized through the healing properties of these natural, volcanic stones.

• Jet Lag Recovery
A rebalancing treatment that stimulates the circulation, reduces swelling and eases muscle tension. The Jet Lag Recovery includes a body massage with aromatherapy oil to revive your circulation, a head massage to re-awaken your senses and a Six Senses healing tea to revive your body and reset your internal clock.

• Lomi Lomi - Hawaiian Temple Bodywork
Lomi Lomi is an ancient healing art practiced by Hawaiians. It is a spiritual style of massage that has been handed down through Hawaiian families for generations and practiced by Kahunas for centuries. The Lomi Lomi therapist will use hands, arms, breathing and rhythm, dance and energy flow during your treatment. As well as leaving you uplifted and invigorated, Lomi Lomi will touch your heart and soul and enable you to tune into the wisdom of your body. Lomi Lomi is perfect for increased mental, physical and spiritual awareness.

- Specialist Body Therapy -

• Indian Head Massage
Traditionally known in India as �Champissage�, this treatment combines both gentle and stimulating techniques on the upper back, shoulders, neck and scalp to improve blood flow, nourish the scalp and induce a deep sense of calm. Popular with a Foot Acupressure Therapy.

• Ear Candling
Ear Candling is an ancient natural therapy used by the Indians of North and South America. Used traditionally by Shaman healers to cleanse and harmonize the different energy fields of the individual (aura), in preparation for the state of trance, and to drive out negative energies. The therapist will use specially designed candles, which are lit and held inside the ear. This treatment will clean your ears and promote a healthy atmosphere in the ears, sinus cavities and throat. It has been used successfully for many problems related to the ear and head region.

Coconut and Carrot Body Glow
Freshly grated coconut is mixed with turmeric and carrot to create a deliciously nutritious and cleansing mixture that is gently rubbed over your body to reveal softer and smoother skin. The ingredients are rich in Vitamin C but not over-abrasive, making this body exfoliation treatment ideal for sensitive skin. Ideal when combined with Honey, Lime and Cucumber Facial.

Papaya Body Polish
Asian women are known for using papaya around their eyes to keep wrinkles at bay. The skin loses a layer and wrinkles can appear less noticeable due to the fruit�s mild exfoliating properties. Pureed papaya is smeared all over the body in this body polishing session, where the enzymes contained in the papaya, bio chemically known as papain, soften and revitalize the skin by acting like an alpha hydroxyl acid (natural fruit acid that removes the dead cells on the skin�s surface) without the tendency to cause skin irritation. Renew your skin today. Ideal when combined with an Aromatherapy Scalp Treatment.

Coffee Body Scrub
If you love the smell of coffee, imagine fifty minutes with the most fragrant of coffee blends mixed with clay and grated carrot being smothered all over your body to exfoliate and detoxify your skin. Ideal for cleansing your skin to perfection.

White Clay Body Scrub
Although there is no quick fix, this mineral-rich mud is excellent for cellulite as it seeps into the skin to break down those cells that are packed underneath, to assist in revealing a smoother texture.

Spicy Herbal Body Scrub
A potent sensation of an all-over deep heat experience, this scrub is a centuries-old village recipe using herbs and spices that are usually associated with curries which warm the body to have both a curative and preventative effect. Great for headaches, muscle aches and for increasing blood circulation. However, please let us know if you wish us to adapt our special recipe by reducing the heat intensity to enhance your comfort levels.

Hydrating Aloe, Lavender and Banana Leaf Wrap
Aloe is grown and used in abundance and is used to pacify upset digestive systems, as well as stimulate the scalp and add shine to lacklustre hair. Firstly, the aloe is smoothed over your body, which is then spritzed with lavender essential oil. Wrapped in banana leaves you will feel them take the heat from your body as they gently soothe your skin. A divine head massage will relax you completely. Finish with an all-over application of lavender body lotion.

Cucumber Sunburn Soother Wrap
Allow the heat to seep out of your sunburnt skin using natural cooling agents of mashed cucumber, lavender, tea tree and chamomile oils.

Honey, Lime and Cucumber Facial
Enjoy an age-old traditional Thai facial that refreshes the skin and promotes new cell growth to leave your skin softer and fresher. Used in conjunction with each other, these three natural ingredients reduce the discomforts of any skin irritations whilst promoting new cell growth. Perfect with a Coconut and Carrot Body Glow to exfoliate your skin to perfection from top-totoe.

Tropical Facial
Fresh from local Thai soil with medicinal and beautifying agents, your �skin food� is good enough to eat. Discover the tasty benefits for your skin of cucumber, lemongrass and warm honey. Ideal for all skin types and is a popular combination with the Hydrating Aloe, Lavender and Banana Leaf Wrap and Six Senses Holistic Massage.

Up Lifting Facial Massage
Anti-aging massage techniques are used lift your facial muscles and reduce puffiness, for a younger-looking complexion. An excellent alternative to pill-popping for headaches and stressrelated tension. Ideal when combined with an Indian Head Massage or Aromatherapy scalp treatment.

Aromatherapy Scalp Treatment
One of the best head remedies available, this hair therapy combines warm oil with personalized essential oils to suit your hair�s needs. Incorporating nutritious honey, this hair treatment gives you an excellent remedy for dry and dull hair. Your hair will be softer with a healthier shine. This massage sent from heaven will awaken your brain, stimulate hair growth and relax your entire body. Ideal when combined with a Papaya Body Polish or Foot Acupressure.

Thai Feet Treat
Treat your feet to the most heavenly of Thai traditional treatments which includes a foot massage, spice-wrapped and yoghurt-coated exfoliation, followed by a soak in a warm aromatherapy foot bath where the aroma envelopes you in a floral haze.

Foot Facial Polish
This recipe uses dry coconut as a natural exfoliate, and combines it with rich coconut oil as an emollient for dry skin to nourish and stimulate tired feet.

Thai Hands Treat
Treat your hands to the most heavenly of Thai traditional treatments which includes a hand and arm massage, spice-wrapped and yoghurt-coated exfoliation, followed by a soak in a warm aromatherapy foot bath where the aroma envelopes you in a floral haze.

Thai Hand Replenishing Treatment
Your hands never knew that life could be this good! Imagine a nutritious facial for your hands that includes honey milk cleansing, exfoliating scrub with natural Thai herbal infusions, replenishing skin mask and therapeutic hand massage. Ideal with a Six Senses Facial rejuvenation therapy.

Bath Spa Rituals at the Earth Spa or in your villa - 45 Minutes

Spicy Spa
When you are in complete relaxation mode, this divine Thai delight is the spa ritual for you to enjoy. You skin will be softer and smoother and you will have an absolutely memorable experience. Main recipe ingredients: jasmine, ylang ylang, cinnamon, milk and flower petals.

Heart Chakra Milk Spa
Open your heart to the universe and others with this aromatic blend that will bring on a wealth of positive thoughts and a sense of well-being. Soaked in milk and honey, you will emerge with your skin feeling and looking softer and more radiant. Main recipe ingredients: milk, honey, natural exfoliants and flowers.

Detox and Revive
Seaweed is enriched with the beneficial elements of the sea, including calcium, magnesium, potassium, amino acids and minerals. This marine remedy is a detoxifying solution that gives your body a thorough cleanse and energetic work-over to revive the skin and soothe muscle aches and tension. Main recipe ingredients: seaweed and salts, vitamin C, rosemary and lime essential oils.

Romantic Petals
The fairy tale of romance can be kept alive if you consciously decide to make it happen. Flowers are the symbols of love and affection. To enjoy the nectar of love, immerse yourself in this blend of romance. Main recipe ingredients: fresh milk and flower petals, ylang ylang sensual essential oil.

Hot Chocolate Soak
A deliciously sweet bath that is perfect after a night of scrumptious cuisine. The combination of cocoa and cinnamon will uplift your mind, body and soul. Contains cocoa butter and coconut oil to promote radiant skin. So tasty you will want to eat it! Main recipe ingredients: cinnamon, cocoa and coconut.

Purification - to purify and nurture
Three and a half hours for a detoxifying effect

• Steam Therapy
• Detox and Refresh Spa Ritual
• Coffee Body Scrub
• Oriental Body Massage - eighty minutes
• Aromatherapy Scalp Treatment
• Six Senses Signature Healing Tea

Traditional Thai - for a unique sense of Thai tradition
Over three and a half hours of traditional Thai healing treatments

• Steam Therapy
• Spicy Spa Ritual
• Papaya Body Polish
• Six Senses Fusion Massage - ninety minutes
• Honey, Lime and Cucumber Facial
• Six Senses Signature Healing Tea

Heart and Soul - memorable romantic relaxation for the two of you
two people to enjoy two hours of wonderful pampering

• Steam Therapy
• Chocolate Soak Spa Ritual
• Six Senses Fusion Massage - ninety minutes
• Six Senses Signature Healing Tea

Uplifting - inspiration for your mind, body and soul
Over three hours of rejuvenating treatments

• Steam Therapy
• Spicy Herbal Body Scrub
• Holistic Chakra Balancing Massage seventy five minutes
• Tropical Facial
• Six Senses Signature Healing Tea

These wellness activities are also available for group session; please refer to the Wellness Sessions Guide insert in this menu.

Private Session
All available in your private villa or room.

Tai Chi
Tai Chi is the Chinese healing art that emphasizes slow movements, allowing the mind to focus on physical posture, promoting and harmonizing chi flow in the body. Ideal practice to ensure a body and mind connection.

Iyengar Yoga
Iyengar is a gradual and systematic form of yoga that promotes the wellbeing of both body and mind. Postures are introduced to suit to your physical structure. Ideal for beginners and those who wish to learn how to counteract the stresses of daily life.

Guided Meditation
The chance to calm your mind and to provide you time to focus on your own self. Through meditation, your instructor will guide you through sitting and walking meditations, allowing your mind and body to relax. You will leave the meditation feeling calm and at peace with your mind.